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August 2008
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27 28 29 30 31
1
  FLORIDA
2
  CONNECTICUT
  ILLINOIS
  FLORIDA
  ARIZONA
3
4
  WISCONSIN
  CONNECTICUT
  FLORIDA
  ILLINOIS
  IOWA
  COLORADO
  KANSAS
5
  COLORADO
  OHIO
  INDIANA
6
  CONNECTICUT
  FLORIDA
  ILLINOIS
  LifeStart MS Yoga
  SOUTH CAROLINA
  ALASKA
7
  OHIO
  LOUISIANA
  MASSACHUSETTS
8
  CONNECTICUT
  FLORIDA
  ILLINOIS
9
  North Carolina
  FLORIDA
  ARIZONA
10
  CONNECTICUT
  ILLINOIS
11
  FLORIDA
  WISCONSIN
  IOWA
  COLORADO
  KANSAS
12
  CONNECTICUT
  ILLINOIS
  COLORADO
  OHIO
  INDIANA
13
  FLORIDA
  LifeStart MS Yoga
  SOUTH CAROLINA
  ALASKA
14
  CONNECTICUT
  OHIO
  LOUISIANA
  ILLINOIS
  MASSACHUSETTS
15
  FLORIDA
16
  CONNECTICUT
  ILLINOIS
  FLORIDA
  ARIZONA
17
18
  FLORIDA
  CONNECTICUT
  WISCONSIN
  ILLINOIS
  IOWA
  COLORADO
  KANSAS
19
  COLORADO
  OHIO
  INDIANA
20
  CONNECTICUT
  FLORIDA
  ILLINOIS
  LifeStart MS Yoga
  ALASKA
21
  OHIO
  LOUISIANA
  MASSACHUSETTS
22
  CONNECTICUT
  FLORIDA
  ILLINOIS
  TORRANCE, CALIFORNIA
23
  FLORIDA
  ARIZONA
24
  CONNECTICUT
  ILLINOIS
25
  WISCONSIN
  FLORIDA
  IOWA
  COLORADO
  KANSAS
26
  CONNECTICUT
  ILLINOIS
  COLORADO
  OHIO
  INDIANA
27
  FLORIDA
  LifeStart MS Yoga
  ALASKA
28
  CONNECTICUT
  OHIO
  LOUISIANA
  ILLINOIS
  MASSACHUSETTS
29
  FLORIDA
30
  CONNECTICUT
  ILLINOIS
  FLORIDA
  ARIZONA
31
1 2 3 4 5 6

Fri, Aug 1
10:00 AM - 11:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic classes with Julie held every Friday from 10:00 a.m. to 11:00 a.m. Please call number listed above for additional information.
Sat, Aug 2
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Sat, Aug 2
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Sat, Aug 2
10:45 AM - 11:45 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS TaiChi classes with Robin held every Saturday at 10:45 to 11:45 a.m.
Please call number listed above for additional information.
Sat, Aug 2
12:00 PM - 1:30 PM
  ARIZONA
Gentle Yoga for MS
Glendale Community College
Room FW 01
6000 West Olive
Glendale, AZ
Registration number: 623-845-3333
Section number: NC500 0059
Instructor: Cathy Downie
602-266-2010

Gentle yoga classes beginning 1/12/08 every Saturday from 12:00 p.m. to 1:30 p.m. MSF funding lasts through February 2008.
Mon, Aug 4
  WISCONSIN
Stevens Point Area YMCA
1000 Division St.
Stevens Point, WI
Health Enhancement Coordinator: Jackie Meyers (715) 342-2980
www.spymca.org

YMCA MS water exercise classes every Monday. Funding for the winter, spring, summer and fall Semesters beginning 1/08. Funding lasts until January 2009. Please call number listed above for more information.
Mon, Aug 4
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Mon, Aug 4
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS fitness program includes MS aquatic classes every Monday, Wednesday and Friday. MS Weight training appointments held every Friday. MS TaiChi classes held every Saturday. Please see Calendar of Events for class times or call number listed above for additional information.
Mon, Aug 4
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Mon, Aug 4
11:00 AM - 12:00 AM
  IOWA
Gentle Yoga for People Living with Multiple Sclerosis
Iowa City Senior Center
28 South Linn Street
Iowa City, IA
Yoga Instructor: Ms. Collin Kerstetter 319-338-3294

MSF funding lasts through August 2008. Weekly yoga sessions held every Wednesday from 11 a.m. to 12 p.m. Please call number listed above for more information.
Mon, Aug 4
3:45 PM - 4:45 AM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through
Mon, Aug 4
5:30 PM - 6:30 PM
  KANSAS
YOGA IN CHAIRS
Special Class for People with Multiple Sclerosis
Prairie Village Community Center
7720 Mission Road
Prairie Village, KS
Yoga Instructor: Liz Franklin
913-526-9686
www.yogainchairs.com

This program is designed specifically for people living with MS. The one-hour class begins at 5:30 p.m. There is no charge. Please arrive between 5:15 p.m. and 5:25 p.m. Please contact Liz for more information or to sign up.
Tue, Aug 5
3:45 PM - 4:45 PM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
http:\Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through 6/07.
Tue, Aug 5
5:00 PM - 6:00 PM
  OHIO
TUESDAY CHAIR YOGA

Oxford Senior Center
922 Tollgate Drive
Oxford, OH

Yoga Instructor: Brenda Kayne 513-523-6400 or at Kayne@songsforall.com

MS yoga classes using chairs, mats and props held every Tuesday from 5:00 p.m. to 6:00 p.m. For more information, please contact Brenda with the number provided above.
Tue, Aug 5
5:30 PM - 6:30 PM
  INDIANA
Yoga for MySelf
Classes given by EquiLibrium Thai Massage & Yoga Therapy
Located at Kronodynamics
451 S. Parkridge Road Suite 101
Bloomington, IN
812-331-1601
www.EquiLibriumassage.com

Free MS yoga classes held every Tuesday from 5:30 p.m. to 6:30 p.m. at the address listed above. Please contact EquiLibrium at 812-331-7423 for further information.
Wed, Aug 6
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Wed, Aug 6
9:00 AM - 10:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic class with Kim from 9 a.m. to 10 a.m.every Wednesday and aquatic class with Julie every Wednesday from 10a.m. to 11 a.m. Please call number listed above for additional information.
Wed, Aug 6
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Wed, Aug 6
11:00 AM - 12:00 PM
  LifeStart MS Yoga
Yoga for MS
LifeStart
Phoenix Plaza Fitness
2909 North Central Ave.
Fourth Floor
Phoenix,AZ
Instructor: Cathy Downie
602-266-2010

LifeStart MS yoga classes are being held every Wednesday and Friday from 11:00 a.m. to 12:00 p.m. Please call Cathy Downie at number listed above for more information.
Wed, Aug 6
11:30 AM - 12:30 PM
  SOUTH CAROLINA
YOGA IN CHAIRS FOR MS
St. David's Episcopal Church
605 Polo Road
Columbia, SC
Yoga Instructor: Debbie Fulmer
803-787-8157

Free MSF funded chair yoga classes for people living with multiple sclerosis starting July 2, 2008 will be held every Wednesday from 11:30 a.m. to 12:30 p.m. Contact Debbie at the number listed above for more information.
Wed, Aug 6
5:30 PM - 6:30 PM
  ALASKA
MS YOGA IN CHAIRS
Access Alaska
Independent Living Services for Persons with Disabilities
526 Gaffney Road, Ste. 100
Fairbanks, AK
Yoga Instructor: Shelly Carlson

Chair yoga classes held every Wednesday from 5:30 to 6:30 p.m. Contact Doug Toelle at 907-457-8195 for additional information.
Thu, Aug 7
  OHIO
Yoga for those living with MS
Oxford Senior Center
922 Tollgate Drive
Oxford, OH
Yoga Instructor: Brenda Kayne
513-523-6400
kayne@songsforall.com
Chair yoga sessions held Tuesdays from 5:00 p.m. to 6:00 p.m.
Thu, Aug 7
9:30 AM - 10:30 AM
  LOUISIANA
MS YOGA NEW ORLEANS
Metairie Baptist Church
401 Codifer Street
Metairie, LA
contact: Terry Dickson 504-835-2611
Yoga Instructor: Laura Ates 504-910-7445

Chair yoga class meets every Thursday from 9:30 a.m. to 10:30 a.m. Please call contact person Terry Dickson at number listed above for additional information.
Thu, Aug 7
5:45 PM - 6:45 PM
  MASSACHUSETTS
Yoga for People Living with Multiple Sclerosis
Florence Congregational Church
130 Pine Street
Florence, MA
Yoga Instructor: Alexandra Mello 413-397-0980
http://web.mac.com/alexandramello/iWeb/Site/welcom.html

MSF funding will last through June 2008 “Yoga for People Living with Multiple Sclerosis” sessions held every Thursday from 5:45 p.m. to 6:45 p.m.
Fri, Aug 8
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Fri, Aug 8
10:00 AM - 11:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic classes with Julie held every Friday from 10:00 a.m. to 11:00 a.m. Please call number listed above for additional information.
Fri, Aug 8
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Sat, Aug 9
9:30 AM - 2:00 PM
  North Carolina
Mastering Your MS:
Saturday, August 9, 2008
Grandover Resort
1000 Club Road
Greensboro, NC
Registration & Continental Breakfast 9:30 AM
Progam: 10:00 AM - Lunch 12:00 PM
Speakers:
Constance B. Easterling
MSN,ARNP,MSCN
MS Care Center of Neurologic
Services Orlando,Florida

Beverly Layton
RN,MSCN,CCRC
University of Alabama
at Birmingham, Alabama

Tracy Walker
RN,MSN,FNP-C
Multiple Sclerosis Institute
at the Shepherd Center
Atlanta Georgia

To Register Call Gloria at 1-888-673-6287 ext. 126
Sat, Aug 9
10:45 AM - 11:45 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS TaiChi classes with Robin held every Saturday at 10:45 to 11:45 a.m.
Please call number listed above for additional information.
Sat, Aug 9
12:00 PM - 1:30 PM
  ARIZONA
Gentle Yoga for MS
Glendale Community College
Room FW 01
6000 West Olive
Glendale, AZ
Registration number: 623-845-3333
Section number: NC500 0059
Instructor: Cathy Downie
602-266-2010

Gentle yoga classes beginning 1/12/08 every Saturday from 12:00 p.m. to 1:30 p.m. MSF funding lasts through February 2008.
Sun, Aug 10
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Sun, Aug 10
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Mon, Aug 11
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS fitness program includes MS aquatic classes every Monday, Wednesday and Friday. MS Weight training appointments held every Friday. MS TaiChi classes held every Saturday. Please see Calendar of Events for class times or call number listed above for additional information.
Mon, Aug 11
  WISCONSIN
Stevens Point Area YMCA
1000 Division St.
Stevens Point, WI
Health Enhancement Coordinator: Jackie Meyers (715) 342-2980
www.spymca.org

YMCA MS water exercise classes every Monday. Funding for the winter, spring, summer and fall Semesters beginning 1/08. Funding lasts until January 2009. Please call number listed above for more information.
Mon, Aug 11
11:00 AM - 12:00 AM
  IOWA
Gentle Yoga for People Living with Multiple Sclerosis
Iowa City Senior Center
28 South Linn Street
Iowa City, IA
Yoga Instructor: Ms. Collin Kerstetter 319-338-3294

MSF funding lasts through August 2008. Weekly yoga sessions held every Wednesday from 11 a.m. to 12 p.m. Please call number listed above for more information.
Mon, Aug 11
3:45 PM - 4:45 AM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through
Mon, Aug 11
5:30 PM - 6:30 PM
  KANSAS
YOGA IN CHAIRS
Special Class for People with Multiple Sclerosis
Prairie Village Community Center
7720 Mission Road
Prairie Village, KS
Yoga Instructor: Liz Franklin
913-526-9686
www.yogainchairs.com

This program is designed specifically for people living with MS. The one-hour class begins at 5:30 p.m. There is no charge. Please arrive between 5:15 p.m. and 5:25 p.m. Please contact Liz for more information or to sign up.
Tue, Aug 12
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Tue, Aug 12
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Tue, Aug 12
3:45 PM - 4:45 PM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
http:\Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through 6/07.
Tue, Aug 12
5:00 PM - 6:00 PM
  OHIO
TUESDAY CHAIR YOGA

Oxford Senior Center
922 Tollgate Drive
Oxford, OH

Yoga Instructor: Brenda Kayne 513-523-6400 or at Kayne@songsforall.com

MS yoga classes using chairs, mats and props held every Tuesday from 5:00 p.m. to 6:00 p.m. For more information, please contact Brenda with the number provided above.
Tue, Aug 12
5:30 PM - 6:30 PM
  INDIANA
Yoga for MySelf
Classes given by EquiLibrium Thai Massage & Yoga Therapy
Located at Kronodynamics
451 S. Parkridge Road Suite 101
Bloomington, IN
812-331-1601
www.EquiLibriumassage.com

Free MS yoga classes held every Tuesday from 5:30 p.m. to 6:30 p.m. at the address listed above. Please contact EquiLibrium at 812-331-7423 for further information.
Wed, Aug 13
9:00 AM - 10:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic class with Kim from 9 a.m. to 10 a.m.every Wednesday and aquatic class with Julie every Wednesday from 10a.m. to 11 a.m. Please call number listed above for additional information.
Wed, Aug 13
11:00 AM - 12:00 PM
  LifeStart MS Yoga
Yoga for MS
LifeStart
Phoenix Plaza Fitness
2909 North Central Ave.
Fourth Floor
Phoenix,AZ
Instructor: Cathy Downie
602-266-2010

LifeStart MS yoga classes are being held every Wednesday and Friday from 11:00 a.m. to 12:00 p.m. Please call Cathy Downie at number listed above for more information.
Wed, Aug 13
11:30 AM - 12:30 PM
  SOUTH CAROLINA
YOGA IN CHAIRS FOR MS
St. David's Episcopal Church
605 Polo Road
Columbia, SC
Yoga Instructor: Debbie Fulmer
803-787-8157

Free MSF funded chair yoga classes for people living with multiple sclerosis starting July 2, 2008 will be held every Wednesday from 11:30 a.m. to 12:30 p.m. Contact Debbie at the number listed above for more information.
Wed, Aug 13
5:30 PM - 6:30 PM
  ALASKA
MS YOGA IN CHAIRS
Access Alaska
Independent Living Services for Persons with Disabilities
526 Gaffney Road, Ste. 100
Fairbanks, AK
Yoga Instructor: Shelly Carlson

Chair yoga classes held every Wednesday from 5:30 to 6:30 p.m. Contact Doug Toelle at 907-457-8195 for additional information.
Thu, Aug 14
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Thu, Aug 14
  OHIO
Yoga for those living with MS
Oxford Senior Center
922 Tollgate Drive
Oxford, OH
Yoga Instructor: Brenda Kayne
513-523-6400
kayne@songsforall.com
Chair yoga sessions held Tuesdays from 5:00 p.m. to 6:00 p.m.
Thu, Aug 14
9:30 AM - 10:30 AM
  LOUISIANA
MS YOGA NEW ORLEANS
Metairie Baptist Church
401 Codifer Street
Metairie, LA
contact: Terry Dickson 504-835-2611
Yoga Instructor: Laura Ates 504-910-7445

Chair yoga class meets every Thursday from 9:30 a.m. to 10:30 a.m. Please call contact person Terry Dickson at number listed above for additional information.
Thu, Aug 14
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Thu, Aug 14
5:45 PM - 6:45 PM
  MASSACHUSETTS
Yoga for People Living with Multiple Sclerosis
Florence Congregational Church
130 Pine Street
Florence, MA
Yoga Instructor: Alexandra Mello 413-397-0980
http://web.mac.com/alexandramello/iWeb/Site/welcom.html

MSF funding will last through June 2008 “Yoga for People Living with Multiple Sclerosis” sessions held every Thursday from 5:45 p.m. to 6:45 p.m.
Fri, Aug 15
10:00 AM - 11:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic classes with Julie held every Friday from 10:00 a.m. to 11:00 a.m. Please call number listed above for additional information.
Sat, Aug 16
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Sat, Aug 16
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Sat, Aug 16
10:45 AM - 11:45 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS TaiChi classes with Robin held every Saturday at 10:45 to 11:45 a.m.
Please call number listed above for additional information.
Sat, Aug 16
12:00 PM - 1:30 PM
  ARIZONA
Gentle Yoga for MS
Glendale Community College
Room FW 01
6000 West Olive
Glendale, AZ
Registration number: 623-845-3333
Section number: NC500 0059
Instructor: Cathy Downie
602-266-2010

Gentle yoga classes beginning 1/12/08 every Saturday from 12:00 p.m. to 1:30 p.m. MSF funding lasts through February 2008.
Mon, Aug 18
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS fitness program includes MS aquatic classes every Monday, Wednesday and Friday. MS Weight training appointments held every Friday. MS TaiChi classes held every Saturday. Please see Calendar of Events for class times or call number listed above for additional information.
Mon, Aug 18
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Mon, Aug 18
  WISCONSIN
Stevens Point Area YMCA
1000 Division St.
Stevens Point, WI
Health Enhancement Coordinator: Jackie Meyers (715) 342-2980
www.spymca.org

YMCA MS water exercise classes every Monday. Funding for the winter, spring, summer and fall Semesters beginning 1/08. Funding lasts until January 2009. Please call number listed above for more information.
Mon, Aug 18
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Mon, Aug 18
11:00 AM - 12:00 AM
  IOWA
Gentle Yoga for People Living with Multiple Sclerosis
Iowa City Senior Center
28 South Linn Street
Iowa City, IA
Yoga Instructor: Ms. Collin Kerstetter 319-338-3294

MSF funding lasts through August 2008. Weekly yoga sessions held every Wednesday from 11 a.m. to 12 p.m. Please call number listed above for more information.
Mon, Aug 18
3:45 PM - 4:45 AM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through
Mon, Aug 18
5:30 PM - 6:30 PM
  KANSAS
YOGA IN CHAIRS
Special Class for People with Multiple Sclerosis
Prairie Village Community Center
7720 Mission Road
Prairie Village, KS
Yoga Instructor: Liz Franklin
913-526-9686
www.yogainchairs.com

This program is designed specifically for people living with MS. The one-hour class begins at 5:30 p.m. There is no charge. Please arrive between 5:15 p.m. and 5:25 p.m. Please contact Liz for more information or to sign up.
Tue, Aug 19
3:45 PM - 4:45 PM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
http:\Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through 6/07.
Tue, Aug 19
5:00 PM - 6:00 PM
  OHIO
TUESDAY CHAIR YOGA

Oxford Senior Center
922 Tollgate Drive
Oxford, OH

Yoga Instructor: Brenda Kayne 513-523-6400 or at Kayne@songsforall.com

MS yoga classes using chairs, mats and props held every Tuesday from 5:00 p.m. to 6:00 p.m. For more information, please contact Brenda with the number provided above.
Tue, Aug 19
5:30 PM - 6:30 PM
  INDIANA
Yoga for MySelf
Classes given by EquiLibrium Thai Massage & Yoga Therapy
Located at Kronodynamics
451 S. Parkridge Road Suite 101
Bloomington, IN
812-331-1601
www.EquiLibriumassage.com

Free MS yoga classes held every Tuesday from 5:30 p.m. to 6:30 p.m. at the address listed above. Please contact EquiLibrium at 812-331-7423 for further information.
Wed, Aug 20
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Wed, Aug 20
9:00 AM - 10:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic class with Kim from 9 a.m. to 10 a.m.every Wednesday and aquatic class with Julie every Wednesday from 10a.m. to 11 a.m. Please call number listed above for additional information.
Wed, Aug 20
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Wed, Aug 20
11:00 AM - 12:00 PM
  LifeStart MS Yoga
Yoga for MS
LifeStart
Phoenix Plaza Fitness
2909 North Central Ave.
Fourth Floor
Phoenix,AZ
Instructor: Cathy Downie
602-266-2010

LifeStart MS yoga classes are being held every Wednesday and Friday from 11:00 a.m. to 12:00 p.m. Please call Cathy Downie at number listed above for more information.
Wed, Aug 20
5:30 PM - 6:30 PM
  ALASKA
MS YOGA IN CHAIRS
Access Alaska
Independent Living Services for Persons with Disabilities
526 Gaffney Road, Ste. 100
Fairbanks, AK
Yoga Instructor: Shelly Carlson

Chair yoga classes held every Wednesday from 5:30 to 6:30 p.m. Contact Doug Toelle at 907-457-8195 for additional information.
Thu, Aug 21
  OHIO
Yoga for those living with MS
Oxford Senior Center
922 Tollgate Drive
Oxford, OH
Yoga Instructor: Brenda Kayne
513-523-6400
kayne@songsforall.com
Chair yoga sessions held Tuesdays from 5:00 p.m. to 6:00 p.m.
Thu, Aug 21
9:30 AM - 10:30 AM
  LOUISIANA
MS YOGA NEW ORLEANS
Metairie Baptist Church
401 Codifer Street
Metairie, LA
contact: Terry Dickson 504-835-2611
Yoga Instructor: Laura Ates 504-910-7445

Chair yoga class meets every Thursday from 9:30 a.m. to 10:30 a.m. Please call contact person Terry Dickson at number listed above for additional information.
Thu, Aug 21
5:45 PM - 6:45 PM
  MASSACHUSETTS
Yoga for People Living with Multiple Sclerosis
Florence Congregational Church
130 Pine Street
Florence, MA
Yoga Instructor: Alexandra Mello 413-397-0980
http://web.mac.com/alexandramello/iWeb/Site/welcom.html

MSF funding will last through June 2008 “Yoga for People Living with Multiple Sclerosis” sessions held every Thursday from 5:45 p.m. to 6:45 p.m.
Fri, Aug 22
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Fri, Aug 22
10:00 AM - 11:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic classes with Julie held every Friday from 10:00 a.m. to 11:00 a.m. Please call number listed above for additional information.
Fri, Aug 22
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Fri, Aug 22
1:30 PM - 2:30 PM
  TORRANCE, CALIFORNIA
Yoga in Chairs MS Program
McMaster Park
3612 Artesia Boulevard
Torrance, CA
Yoga Instructor: Via Page
310-483-5154
www.viayoga.us

Chair yoga classes held the 4th Tuesday of the month from 1:30 p.m. to 2:30 p.m. The next class in this session: 2/26/08
Sat, Aug 23
10:45 AM - 11:45 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS TaiChi classes with Robin held every Saturday at 10:45 to 11:45 a.m.
Please call number listed above for additional information.
Sat, Aug 23
12:00 PM - 1:30 PM
  ARIZONA
Gentle Yoga for MS
Glendale Community College
Room FW 01
6000 West Olive
Glendale, AZ
Registration number: 623-845-3333
Section number: NC500 0059
Instructor: Cathy Downie
602-266-2010

Gentle yoga classes beginning 1/12/08 every Saturday from 12:00 p.m. to 1:30 p.m. MSF funding lasts through February 2008.
Sun, Aug 24
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Sun, Aug 24
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Mon, Aug 25
  WISCONSIN
Stevens Point Area YMCA
1000 Division St.
Stevens Point, WI
Health Enhancement Coordinator: Jackie Meyers (715) 342-2980
www.spymca.org

YMCA MS water exercise classes every Monday. Funding for the winter, spring, summer and fall Semesters beginning 1/08. Funding lasts until January 2009. Please call number listed above for more information.
Mon, Aug 25
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS fitness program includes MS aquatic classes every Monday, Wednesday and Friday. MS Weight training appointments held every Friday. MS TaiChi classes held every Saturday. Please see Calendar of Events for class times or call number listed above for additional information.
Mon, Aug 25
11:00 AM - 12:00 AM
  IOWA
Gentle Yoga for People Living with Multiple Sclerosis
Iowa City Senior Center
28 South Linn Street
Iowa City, IA
Yoga Instructor: Ms. Collin Kerstetter 319-338-3294

MSF funding lasts through August 2008. Weekly yoga sessions held every Wednesday from 11 a.m. to 12 p.m. Please call number listed above for more information.
Mon, Aug 25
3:45 PM - 4:45 AM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through
Mon, Aug 25
5:30 PM - 6:30 PM
  KANSAS
YOGA IN CHAIRS
Special Class for People with Multiple Sclerosis
Prairie Village Community Center
7720 Mission Road
Prairie Village, KS
Yoga Instructor: Liz Franklin
913-526-9686
www.yogainchairs.com

This program is designed specifically for people living with MS. The one-hour class begins at 5:30 p.m. There is no charge. Please arrive between 5:15 p.m. and 5:25 p.m. Please contact Liz for more information or to sign up.
Tue, Aug 26
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Tue, Aug 26
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Tue, Aug 26
3:45 PM - 4:45 PM
  COLORADO
Boulder Yoga in Chairs
Center for People with Disabilities
1675 Range Street
Boulder, CO
Yoga Instructor: Francesca Nicosia (303) 442-8662
http:\Francesca@cpwd-ilc.org
12-week yoga sessions of Yoga in Chairs for Multiple Sclerosis held every Tuesday from 3:45 p.m. to 4:45 pm. Funding lasts through 6/07.
Tue, Aug 26
5:00 PM - 6:00 PM
  OHIO
TUESDAY CHAIR YOGA

Oxford Senior Center
922 Tollgate Drive
Oxford, OH

Yoga Instructor: Brenda Kayne 513-523-6400 or at Kayne@songsforall.com

MS yoga classes using chairs, mats and props held every Tuesday from 5:00 p.m. to 6:00 p.m. For more information, please contact Brenda with the number provided above.
Tue, Aug 26
5:30 PM - 6:30 PM
  INDIANA
Yoga for MySelf
Classes given by EquiLibrium Thai Massage & Yoga Therapy
Located at Kronodynamics
451 S. Parkridge Road Suite 101
Bloomington, IN
812-331-1601
www.EquiLibriumassage.com

Free MS yoga classes held every Tuesday from 5:30 p.m. to 6:30 p.m. at the address listed above. Please contact EquiLibrium at 812-331-7423 for further information.
Wed, Aug 27
9:00 AM - 10:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic class with Kim from 9 a.m. to 10 a.m.every Wednesday and aquatic class with Julie every Wednesday from 10a.m. to 11 a.m. Please call number listed above for additional information.
Wed, Aug 27
11:00 AM - 12:00 PM
  LifeStart MS Yoga
Yoga for MS
LifeStart
Phoenix Plaza Fitness
2909 North Central Ave.
Fourth Floor
Phoenix,AZ
Instructor: Cathy Downie
602-266-2010

LifeStart MS yoga classes are being held every Wednesday and Friday from 11:00 a.m. to 12:00 p.m. Please call Cathy Downie at number listed above for more information.
Wed, Aug 27
5:30 PM - 6:30 PM
  ALASKA
MS YOGA IN CHAIRS
Access Alaska
Independent Living Services for Persons with Disabilities
526 Gaffney Road, Ste. 100
Fairbanks, AK
Yoga Instructor: Shelly Carlson

Chair yoga classes held every Wednesday from 5:30 to 6:30 p.m. Contact Doug Toelle at 907-457-8195 for additional information.
Thu, Aug 28
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Thu, Aug 28
  OHIO
Yoga for those living with MS
Oxford Senior Center
922 Tollgate Drive
Oxford, OH
Yoga Instructor: Brenda Kayne
513-523-6400
kayne@songsforall.com
Chair yoga sessions held Tuesdays from 5:00 p.m. to 6:00 p.m.
Thu, Aug 28
9:30 AM - 10:30 AM
  LOUISIANA
MS YOGA NEW ORLEANS
Metairie Baptist Church
401 Codifer Street
Metairie, LA
contact: Terry Dickson 504-835-2611
Yoga Instructor: Laura Ates 504-910-7445

Chair yoga class meets every Thursday from 9:30 a.m. to 10:30 a.m. Please call contact person Terry Dickson at number listed above for additional information.
Thu, Aug 28
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Thu, Aug 28
5:45 PM - 6:45 PM
  MASSACHUSETTS
Yoga for People Living with Multiple Sclerosis
Florence Congregational Church
130 Pine Street
Florence, MA
Yoga Instructor: Alexandra Mello 413-397-0980
http://web.mac.com/alexandramello/iWeb/Site/welcom.html

MSF funding will last through June 2008 “Yoga for People Living with Multiple Sclerosis” sessions held every Thursday from 5:45 p.m. to 6:45 p.m.
Fri, Aug 29
10:00 AM - 11:00 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS aquatic classes with Julie held every Friday from 10:00 a.m. to 11:00 a.m. Please call number listed above for additional information.
Sat, Aug 30
  CONNECTICUT
Sacred Rivers Yoga
2850 Main Street
Glastonbury, CT
Yoga Instructor: Paula Scopino (850) 657-9545
http:www.sacredriversyoga.com

Funding for 100 participants living with MS for the following therapies:
“Deep Relaxation/Yoga Nidra” held Tuesday evenings from 6:30 p.m. to 7:30 p.m.

“Meditation” held Monday evenings from 7:30 p.m. to 8:30 p.m. and also on Thursday evenings from 7:00 p.m. to 8:15 p.m.

“Pilates” held Tuesday evenings from 5:30 p.m. to 6:30 p.m. and on Saturday mornings from 9:45 a.m. to 10:45 a.m.

Instructor: Paula Scopino (850) 657-9545

http:www.sacredriversyoga.com
Sat, Aug 30
10:15 AM - 9:00 AM
  ILLINOIS
Palos Health & Fitness Center
15430 West Avenue
Orland Park, IL 60462
Yoga Instructor: Maggie Berg (708) 226-0555, ext. 311

Yearly membership for ms patients to participate in MS aquatic & yoga classes held 3 times per week. Participants contribute $14 per month. Yearly memberships run until July 2007.

Aquatic and yoga classes meet every Monday, Wednesday & Friday from 10:15 to 11:00. Yoga can be performed in chair, scooter or wheelchair with instructor Paula Gardner.
Sat, Aug 30
10:45 AM - 11:45 AM
  FLORIDA
Ormond Beach YMCA MS Fitness
51 North Center
Ormond Beach, FL
Martin Vollebregt, Membership Director
386-673-9622

MS TaiChi classes with Robin held every Saturday at 10:45 to 11:45 a.m.
Please call number listed above for additional information.
Sat, Aug 30
12:00 PM - 1:30 PM
  ARIZONA
Gentle Yoga for MS
Glendale Community College
Room FW 01
6000 West Olive
Glendale, AZ
Registration number: 623-845-3333
Section number: NC500 0059
Instructor: Cathy Downie
602-266-2010

Gentle yoga classes beginning 1/12/08 every Saturday from 12:00 p.m. to 1:30 p.m. MSF funding lasts through February 2008.

 

 

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